oh brother, my anxiety lingers.

letter to self: "you worry a lot. you worry about the future, so much you let it cloud the present. your anxiety can feel like a storm, a tempest that's just taking form. it builds and builds until it breaks, then it's hard to not stay awake. it's like a weight that's on your chest, a feeling that you can't digest. it's always there, just out of sight, a constant battle that you fight. but you know you're not alone, and that this feeling can be overthrown take a deep breath and let it go, and know you're stronger than you imagine. you're not defined by your anxiety, and you can overcome it with tenacity. so don't give up, and don't give in, and soon you'll fi...View all