Tell me about your day, how is it going? Me, I'm having a swell time, nothing much is happening, it's been relatively peaceful, I've learned to detach myself from my thoughts or at least I'm making good progress and getting better at it, I've learned to stop self-sabotaging; I'm making good progress on that, sometimes I do still feel lost, but I know it's just in the moment, I'm gonna find myself in the next minute, maybe the next hour or the next day, eventually I would. I tell you this; it's my Halcyon days I guess. so what about you? how is your day going?