When someone gives me the compliment that "I'm more aware of what's going on around us" than anyone they've met, I immediately thought that was an excellent way of them saying I wasn't paying them enough attention. While at the same time, I learned early on in my career my ability to read people and relate with people from all walks of life. Understanding the connection between heightened sensitivity and ADHD transformed how I looked at my own ADHD Superpowers!
A heightened sensitivity to environments can be a powerful tool for individuals with ADHD, allowing them to read people better and develop a strong sense of empathy.
This ability to pick up on subtle cues and understand the emo...