Sometimes everything is all right. Peace reigns, contentedness settles in and calmness abounds.
But sometimes...
Sometimes everything is not all right.
Sometimes everything is wrong and we suddenly find ourselves trapped in a prison from within.
Anxiety. Depression. Self-doubt. Overstimulation. Stress. Fear. The inability to focus.
All of these mental health conditions do not discriminate. They know no race, religion or culture. They do not only select the weak; they also love to feast on the strong.
When all is not well, we feel as if we're either going to explode or collapse within ourselves. It often feels as if the atom is being split within our own craniums. It's an explosion. O...