Fast food, fast life, fast sex

We live in an age of speed. Fast food, fast life, fast sex. However, "fast" has its consequences. Because "fast" usually also means "shallow". We run, but we do not see the world around us. It's like stepping ankle-deep in the ocean of life. We kind of feel it, but this feeling is somehow incomplete, unsatisfactory. The same with sex - lust for a quickie and then unfulfillment and emptiness inside. We release the pressure from our already tense and exhausted bodies. This is why awareness matters so much. We need to learn to be mindful, take care of ourselves, experience everything deeply. Faster is not fun at all, faster is superficial and shallow…. Let's slow down and feel….