I imagined the logo of a mobile application for meditation. I think you know what they look like and what the content is like. Typically these are music files, sounds of nature that you can mix to relax under background waves.
So you sit on the mat in your room, taking a comfortable pose, you can hear nice sounds that fill the space around. Your goal will plunge into a calm state, forget now about problems, tasks, and plans, at least for a while.
There is so much energy around that flies around like colored, glowing balls. Try to catch, let it become an integral part of you. Calm down, your thoughts running like a TV news feed. Are these your thoughts? Are you in a hurry somewhere now, or i...