π± Named after the region of Italy in which it was first produced, Parmesan cheese dates all the way back to 1254. Parmesan cheese is made from cows milk and must be aged at least 12 months. This strong smelling and strong flavored cheese is highly nutritious-it contains nutrients to assist bone health, and itβs a great source of protein and calcium. The perfect cheese to add on top of your Sunday sauce, Parmesan cheese can be consumed by all and is lactose free. π₯
π± FUN FACT: Parmesan cheese gets more flavorful as it ages. π§