The sacral chakra is located just below the belly button. It’s signified using the color orange.
This chakra is connected to feelings of self-worth, pleasure, and creativity.
Dhyana is the state of the being one within the body and mind - a higher state of consciousness.
The Sanskrit word Chakra means wheel or disc and refers to the energy centers within our bodies, which should stay open and aligned to ensure our emotional and physical well-being.