Hello Fren!
I want to put three things in your heart.
#1: You exist in abundance. You are enough, you have enough. Even if you are walking in a valley, you are still doing an incredible job. Look backwards and see how far you've come.
#2: True transformation doesn't happen in one day, so don't beat yourself up or judge yourself too harshly when you aren't showing up at your best every single day. You are going to have days where even after making huge strides--you have an off day. Continue to focus on making one step towards your future each day.
#3: Start now, and do one thing to move the needle in the right direction. All of those little decisions are going to add up big time for you....