With the harmonic movements of 3D cubes and the flux of colors created by algorithms, a human's mind during a meditation is visualized.
The cubes are separate from each other but flows together in harmony. Just like allowing thoughts to come and go like waves does. The colors dancing represents the flow that comes with being in a deep meditative state feels like in the mind.
There is a misconception that we are not supposed to have any thoughts at all during a meditation. However, being free of thought is not possible. Trying not to think about anything is also a thought. Wanting to meditate perfectly is also a worry and comparison to an ideal you created in your head. It is resisting the ...