(with 8 mg) Comes on slowly, not feeling intently until into 2nd hour. I feel slight discomfort but override it responding to music. I take in air, directing it inside to heal uncomfortable places, open up my clogged sinuses. Wonderful experience of clean, fresh, healing air. Find that discomfort zone is places where I think there is something wrong with me. I dissolve these places with the feeling I'm OK. Like myself better and better, and find more reasons to enjoy and appreciate myself. I find this material powerful, and an excellent working material. Under other circumstances, would probably spend more time working alone inside, where there were great openings, and some of the most beaut...