Body Dysmorphia

Body dysmorphic disorder is a mental health condition in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed, and anxious that you may avoid many social situations. I suffer from body dysmorphia. Most times I don't know how to see myself. Some days I am super overweight, some days I feel fine about myself. I never really know how I look because it changes so much.