LIGHT IN THE DARK

When things seem dark and gloomy, it can be easy to get caught up in negative thoughts and feelings. But it's important to remember that there is always light to be found, even in the darkest of times. One way to see the light in the darkness is to focus on the good things in your life. Even if things aren't going well in one area, there are likely other areas where things are going well. Take a moment to appreciate and be grateful for those things.