The simplest truth that we often overlook is that we are not alone. There will always be a person who will give you a hand at the right time and help can come at the most unexpected moment.
We are not alone in our thoughts and actions. You feel the same thing that millions of people feel: anger, happiness, disappointment, longing. There are people around you and that means you can ask for help. Just don't hide behind pride and fear, and no matter how many times you get burned by people, keep looking for someone who will give you a hand and with whom you can share your path.