A New Leaf

As thoughts run around the mind, they all inherit their own unique weights. As new thoughts are born and old thoughts grow heavy, the racetrack mind begins to clutter. The race instead becomes some kind of uneventful mingling as thoughts fall off track and bump into each other. Imagine the cluttered mind as one hundred people who cannot effectively communicate with each other, standing together in a room. It is necessary then to re-envision the mind as pure darkness. After darkness is learned, quiet must be learned. This is undoubtedly harder, however, it can be accomplished with guided meditation or simple breathwork. The intent is to narrow all thoughts down to one point, one aspect, and i...View all