Lion Strength Series by Coach B Patel

The Lion Strength Series are a collection of different training programs designed to unleash your inner lion. Each Program is grouped by ability: Cub - beginners Teenagers - intermediate OG - advanced Training is a process and a journey that is never ending. We are in a constant state of flux and change. These programs are designed to help you improve your strength, fitness and ultimately your health Read more about how the series was created here: https://www.coachbpatel.com/blog/lion-strength-series Brijesh Patel has been an innovator, leader and highly regarded coach in the health and performance field for over 20 years. His passion for improvement, growth and development has played ...View all